https://www.carolsjames.com/blog daily 0.75 2022-04-11 https://www.carolsjames.com/blog/project-one-rfdgr-g8ez3 monthly 0.5 2019-08-22 https://www.carolsjames.com/blog/project-three-f25aw-yk9p4 monthly 0.5 2019-08-22 https://www.carolsjames.com/blog/project-two-rhmnt-b3jxj monthly 0.5 2019-08-22 https://www.carolsjames.com/blog/project-four-7s2z2-9wwpb monthly 0.5 2019-08-22 https://www.carolsjames.com/about daily 0.75 2022-06-15 https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1649702971951-OQFZRPYYW18N6QYG1YP5/FC4509FC-C92D-476B-8F12-BA72074B1EB5.jpg About on my knees at grandmother oak https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1649702751147-DOXT4GEAN66AVT2FVOQN/276FEB61-D0B1-48AB-A724-442D4C41AECE.jpg About fire tending in dotty top https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1649703059000-BF87NGYS5IKF4ORLDLEH/9383C4C7-A392-436D-93DF-E9052EF99D92_1_105_c.jpg About Granmother oak praying https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1649702874055-MV95DLSS7NA7P7K623TA/Image%2Bfrom%2BiOS%2B%25281%2529.jpg About swim hole in dress offering https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1650651031307-6BP3Y66S3UH260YW13E1/60125907-41E0-4BFB-B406-DF9B394EAE58_1_201_a.jpeg About - Welcome, I am glad you are here. I’d like to tell you about me and how I came to offer this amazing work. https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/2f2241dc-d0bd-4be5-99e8-6ddd892f437e/Carol+about+2.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451958384-736M49XDCY86WO5M3NN7/circle-1+copy.png About - I facilitate transformative shifts in embodied relationship to the present moment. I believe in the power of relationship. Together, we dialogue with the messages given and received in your cells, your connective tissues, and your nervous system. https://www.carolsjames.com/tutorials daily 0.75 2022-05-24 https://www.carolsjames.com/terms-conditions daily 0.75 2022-04-11 https://www.carolsjames.com/return-to-choice daily 0.75 2023-05-22 https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451972769-5WQ3PUK23SBEHRNOA5AK/Carol-client-1.jpg Return to Choice https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451966408-9N4LI8EEZGEVAD7O5EAA/Carol-client-8.jpg Return to Choice https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451972762-8P9X36GBRXCH9PHFEWBH/Carol-client-2.jpg Return to Choice https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451966291-7XC04732SGVFTYK3D620/Carol-client-11.jpg Return to Choice https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/a7749855-ad08-42df-a036-02c8aa4edb9d/Carol+standing.jpg Return to Choice - Together we explore the stuck and the potential, the light and the shadow. Together we seek out new pathways for understanding so you and your body can feel aligned, relaxed and vibrant. Let’s tend to your body https://www.carolsjames.com/weekly-classes daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1672689672076-BS0V0MSVTR9BF00S1OZV/unsplash-image-IG96K_HiDk0.jpg Offerings https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1741615693273-3C5RZ50OMKHUAA3URXOC/unsplash-image-t4Rp6r649CE.jpg Offerings https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1743622941790-R05ZQ4PGV5UGGY8WHC0J/unsplash-image-ul-ZsFLIjvw.jpg Offerings https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/f1d26149-9b18-4276-aa97-d9b6cbb157e8/IMG_1571.jpeg Offerings https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1649701291746-0R18UI5T17AMGEH7G04U/Image+from+iOS.jpg Offerings - I live under the depth of my skin and out in the wide open mystery, an embodied investigator of time and space, of spirit and mystery. I could call it putting in the dirt time, my own mat is evidence of the tracks of practice, you could call it worn, I might call it the altar of my becoming, both are true. I BELIEVE IN YOUR TRANSFORMATION https://www.carolsjames.com/home daily 1.0 2025-07-02 https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451979182-UFS0DNOLUPSIYPDEZM6W/Carol-client-1.jpg Home https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451979159-878V7T10M9RPDOED6CHJ/Carol-client-2.jpg Home https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451979197-V6JDM721Y65SKP0SBV99/Carol-client-6.jpg Home https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451979211-9M14Z1T3S3VN8AUEUPC6/Carol-client-7.jpg Home https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451979139-ZI7GN7107C5OS381QJ4T/Carol-client-10.jpg Home https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451979170-YE14F258L3K2BEJRIARD/Carol-client-12.jpg Home https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/d3fa5c88-08a6-41e4-bec5-023c8e992b37/Carol+James-sitting.jpg Home - Hi, I am Carol S. James I am guessing you are here because you are experiencing physical limitations, pain, distress and frustration. My clients come to me with many of those symptoms. I’ve shown them a different way and I can help you too I aim to get to the root cause of your discomfort and transform those patterns. You are then available to participate in the unfolding of your unique potential. You will find a new way of being inside your own body. https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/9e8d5121-fefe-4a4e-91b4-7f4be3ac4c6c/Carol+James+Return+to+choice.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/c0eb7ba8-d7de-4b37-a09f-8292f4b3e21e/Carol+James+Weekly+classes.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451958384-736M49XDCY86WO5M3NN7/circle-1+copy.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolsjames.com/privacy-policy daily 0.75 2022-04-20 https://www.carolsjames.com/faqs daily 0.75 2022-04-11 https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451958384-736M49XDCY86WO5M3NN7/circle-1+copy.png FAQs - What are your questions? https://www.carolsjames.com/how-i-work daily 0.75 2022-06-06 https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/a7749855-ad08-42df-a036-02c8aa4edb9d/Carol+standing.jpg How I work - Return to Choice These sessions involve contact. It is a discovery of the places that cause the pain, the grief, the anger. My inquiring hands become the contact that listens and notices. We'll practice listening together, there I can be a catalyst for your self study and revelation. We may use meditative techniques to develop deep listening skills and hone your capacity to connect with your presence and inner wisdom in the present moment. Along the way I guide you to notice landmarks and signposts within so you can return there, integrating what has been experienced and what might support that continued investigation and unfolding. https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/9e8d5121-fefe-4a4e-91b4-7f4be3ac4c6c/Carol+James+Return+to+choice.jpg How I work - Weekly Classes The union of your body mind will be apparent through the peace and ease that is now you. You are stronger, yet lighter. You are energized, yet relaxed. You are balanced, centered and know the infinity that resides at your core You know that the qualities you cultivated during it is a yoga class or a meditation class can positively carry you through your day. https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451958384-736M49XDCY86WO5M3NN7/circle-1+copy.png How I work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolsjames.com/class-booking daily 0.75 2022-07-06 https://www.carolsjames.com/contact daily 0.75 2024-01-02 https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1648451982445-VXQED16CNH8MKE99AGGN/Carol+office-2.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.carolsjames.com/clinic daily 0.75 2026-02-19 https://www.carolsjames.com/tending-into-the-heart daily 0.75 2025-04-18 https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1745004264924-4EI8TWRUWPE4CAFNXOSK/unsplash-image-jFCViYFYcus.jpg https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1745006412951-MMKH9TB2L7U5VKMEYJ50/unsplash-image-W9Nc3th3Xjk.jpg https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/3367a361-7839-4cbd-b6ce-f26456c62b71/unsplash-image-OJ4m4_yIgjY.jpg https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1745006302244-YZRYG9T6AK3D9FASVN5V/unsplash-image-Rfflri94rs8.jpg https://images.squarespace-cdn.com/content/v1/62416175e10b50416da4ce05/1745004684861-GZMBM19L56AX2VLH7WWD/unsplash-image-xqV9QdGOSas.jpg